Saturday, November 6, 2010

manisnye senyuman dye..=)


hmm...hari ni nk ajak kwn2..
muslimin muslimat utk SENYUM..
sng jer nk senyum ni...siyes...=)
menurut fakta yg boley dipercayai ramai
manusia akn terpikat terhadap
senyuman seseorang..
jd...senyum laa...
btol2 senang..huhu...
sweet jer lau senyum..
xkire la org 2
pasan dy xencem
ke huduh ke...
lau dy senyum
betol..xtpu ni..=)

sng je nk dpt pahala dengan senyum..
pahala free la katakan..

pe lg..senyum laa ye sume....

untuk tidak melengahkan masa lagi

sy menyeru kwn2 utk hayati lgu ni..

sgt bes..spe2 pom ley snyum..
xsalah pom nk snyum..huhu

xsusa kn nk senyum...
xperlu kata apa2 pom utk senyum..=)

disini sy sertakan mengapa ANDA PERLU SENYUM~

1. Smiling makes us attractive

We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away ,but a smile draws them in.

2.Smiling changes our mood

Next time you are feeling down, try putting on a smile. There's a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood.

3. Smiling is Contagious

When someone is smiling they lighten up the room, change the moods of others, and make things happier. A smiling person brings happiness with them. Smile lots and you will draw people to you.

4. Smiling Relieves Stress

Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you'll be better able to take action.

5. Smiling Boosts Your Immune System

Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. revent the flu and colds by smiling.

6. Smiling Lowers Your Blood Pressure

When you smile, there is a measurable reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home.
Sit for a few minutes, take a reading. Then smile for a minute and take another reading while still smiling. Do you notice a difference?

7. Smiling Releases Endorphins, Natural Pain Killers and Serotonin

Studies have shown that smiling releases endorphins, natural pain killers, and serotonin. Together these three make us feel good. Smiling is a natural drug.

8. Smiling Lifts the Face and Makes You Look Younger

The muscles we use to smile lift the face, making a person appear younger. Don't go for a face lift, just try smiling your way through the day!you'll look younger and feel better.

9. Smiling Makes You Seem Successful

Smiling people appear more confident, are more likely to be promoted, and more likely to be approached. Put on a smile at meetings and appointments and people will react to you differently.

10. Smiling Helps You Stay Positive

Try this test: Smile. Now try to think of something negative without losing the smile. It's hard. When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from depression, stress and worry by smiling.

From : Mark Stibich

senang jer nk senyum..spe2 pom bley wt..


  1. This comment has been removed by the author.

  2. salam..nabi muhammad S.A.W pernah bersabda :
    تبسمك في وجهك صدقة
    "senyumanmu pada wajah kamu adalah sadekah"
    jd, senyumlah dalam senang susah....
    kcualilah x de mulut kan...=)

  3. betol2..thumbs up laa..
    amat menyukai hadis tersebut n statement 2..

  4. ehem2...
    senyum seindah suria
    yg membawa cahya..bla..bla..=)